Love the topic—the gut is still so underrated, not just for brain health but also for blood lipids, immune signaling, even sleep regulation. Excited to see more practical ways people can tap into that connection.
Absolutely Kat! We've thought of the brain as separate from the rest of the body for too long, and the gut does far more than simply digest our food (as if that wasn't enough).
Love the topic—the gut is still so underrated, not just for brain health but also for blood lipids, immune signaling, even sleep regulation. Excited to see more practical ways people can tap into that connection.
Absolutely Kat! We've thought of the brain as separate from the rest of the body for too long, and the gut does far more than simply digest our food (as if that wasn't enough).