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Best news I’ve read all day

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hehe enjoy that cuppa!

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Sep 18Liked by Dr Emily Leeming PhD

I’m here for the recipes!

I enjoy coffee so much—the smell, the ritual of indulging but I don’t think it agrees with my digestive system. Also, I wasn’t practicing good eating habits when drinking coffee, like drinking on an empty stomach and sometimes skipping breakfast.

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Can't wait to share the recipes with you! and agree there's something heavenly about the smell of coffee, and spending a little time to enjoy it in the day. Though I think it's important to do what feels right for you - definitely for some people with gut issues, or anxiety, caffeinated coffee can cause problems.

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Great read, thank you 😃 You say “Drinking more than six cups of coffee a day is linked to a higher…” is this caffeinated coffee or decaffeinated coffee i.e. is it the caffeine that raises the risks or the other elements within coffee itself? I typically drink way more than six decaf coffees a day…!

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